You are unaware of what you are doing or thinking approximately 90 percent of the time. As you are reading this, stop and take a moment to note how you are sitting, the position of your feet, your hands. Did you consciously place them exactly where they are? Chances are you didn’t, it was automatic, subconscious.
Remember the last time you drove a car, rode a bike, even walked? Everything necessary to complete those tasks was for the most part done without you having to think too much about it. Once you’ve learned a complex task you are generally able to do it without much thought or effort. You do it subconsciously. 90 percent of what you do all day, every day, you are not aware you are doing, it’s all automatic.
It’s not just physical tasks either, you created who you are today, right now, based on everything you’ve learned subconsciously since the day you were born. Beliefs about yourself, the world you live in and how you relate to it. Everything about you, how successful you are, your health, your love life, your happiness, all created based on the beliefs you’ve developed. And you automatically carry out every action necessary to maintain be exactly who you believe you should be.
So what if it’s not working for you? What if you aren’t happy with some aspect of your life? To make permanent changes to how you feel or live your life you need to get to the source, your subconscious.
With extensively training in all things subconscious related and over 7 years of experience, my passion is helping people in their healing journeys, empowering them to change the way they think and feel so they can live their happiest, best lives, the lives they could only dream of previously. Whether it’s overcoming and anxiety disorder or pushing through the blocks keeping you from achieving personal and professional success, I can help you.